6 Comments
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Allan Mishra, MD's avatar

Excellent post with superior graphics to cement the message in our brains. Thank you for sharing.

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Sankaranarayanan G's avatar

Amazing clarity. Simple and enlightening. Good analogies to drive home the single point that we don't have to stop negative thoughts from coming or going.

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Laurie's avatar

I’ve read this post several times and it made me subscribe to Dr.Boardman’s newsletter

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Ann's avatar

This is just what I needed to read this morning. Thank you for this!

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Jilly Henderson-Long's avatar

This is very inspiring. I particularly need a good kick up the backside to continue with my novel. I am 80,000 words in so I don't want to waste it. I shall try these strategies to get myself going again. Thank you for sharing.

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Mike's avatar

I liked the clouds and train analogies. I just need to keep practicing!

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