How To Bolster and Boost Mental Health During a Transition
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Transitions can be exciting but also stressful. In my experience, people tend to respond to major life changes in one of two ways: Denial or Distraction. Deniers cling to the past and are flooded with nostalgia. Distractors bury themselves in busywork, hoping to put the upheaval behind them as soon as possible.
How To Bolster and Boost Mental Health During a Transition
How To Bolster and Boost Mental Health During…
How To Bolster and Boost Mental Health During a Transition
Transitions can be exciting but also stressful. In my experience, people tend to respond to major life changes in one of two ways: Denial or Distraction. Deniers cling to the past and are flooded with nostalgia. Distractors bury themselves in busywork, hoping to put the upheaval behind them as soon as possible.