8 Comments
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Mary's avatar

This was excellent. It describes a very user friendly approach to actually get something done when overwhelmed. I loved this piece.

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Dr. Samantha Boardman's avatar

Thanks, Mary. I'm glad you enjoyed this one 🙏

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Charlotte's avatar

Excellent advice that is often the opposite of what we feel like doing, I so agree, when stressed and overwhelmed. Thank you for your sage and helpful wisdom!

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deborah kurland's avatar

I applaud this action-oriented approach. Practical, helpful and positive suggestions and I encourage my friends to share in your wisdom.

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Lois LaM's avatar

Thank you! My mind wants to try this, but my body doesn’t.

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Allan Mishra, MD's avatar

Excellent recommendations. I suggest my students try to identify their best next step in life. This isn't always obvious. They need to engage both their intuition and as much data as possible. Toggling between these two systems of making decisions is a skill that requires practice. Both can be useful.

Doing nothing as you suggest is rarely the best option.

Serving others in need is also a stellar way of helping yourself.

Thanks for sharing your wisdom.

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Debbie's avatar

I have tried several times to upgrade to paid but the message “something went wrong try again” appears

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SunnySunshine818's avatar

You have just diagnosed my last 3 excruciating years…whoo…Thank you for putting feelings and words to what I could not. 🫣

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