I heartily agree with this message. I am a retired counselor and still do some coaching. Thanks for an excellent article. I am currently writing a book called Tenderly Transformed: Growing and Healing Through Turbulent Times, and your words here confirm and reinforce what I firmly believe. I may quote this article if that’s okay. You just gained a subscriber. This was great.
Many psychiatrists don't believe in psychiatry. Sensible optimism based upon effort and science beyond biological interventions offer more hope for those who are ill. Neuroplasticity tells us that we get good at what we practice... so practice well-being (love, work, health, place, and quality of time).
All summed up in a nutshell! Makes a ton of common sense. Thank you for this timely article.
I heartily agree with this message. I am a retired counselor and still do some coaching. Thanks for an excellent article. I am currently writing a book called Tenderly Transformed: Growing and Healing Through Turbulent Times, and your words here confirm and reinforce what I firmly believe. I may quote this article if that’s okay. You just gained a subscriber. This was great.
Happy to have you here!
Thanks!
This was a very welcomed and informative substack newsletter and I sincerely thank you. I will be re-reading and taking it all to heart. ❤️
Many psychiatrists don't believe in psychiatry. Sensible optimism based upon effort and science beyond biological interventions offer more hope for those who are ill. Neuroplasticity tells us that we get good at what we practice... so practice well-being (love, work, health, place, and quality of time).
exactly!
Thank you for sharing this important and much needed information.
Thank YOU!
Bob - thanks for the kind words. I am glad these pieces have been informative and useful to you. :)